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Update on RSD and Breast Issues

12.07.2015 by Girl on Fire // Leave a Comment

Record Doctor's Appts

A few weeks ago I had my appointment for a breast mammogram and ultrasound.  I have been having a lot of pain and even a fluid.  This appointment was recommended by the ER to check some lumps and possibly breast infection.  The pain is horrible, the deep pain that I have in my arms and […]

Categories // Health Tags // Breast, CRPS, health, Pain, RSD

Cardinal Health, Hospital Quality at Home! #BringTheCaringHome #IC (ad)

10.29.2015 by Girl on Fire // 1 Comment

Cardinal Health sent me this product to try, and donated to a charity of my choice. We go through our (un) fair share of health issues in my family.  Add in the fact that I have girls that skate Jr. Roller Derby and also love to skate at the Skate Park…well, we get injuries.  I […]

Categories // Health Tags // health

“But How Do You Get Enough Protein?” 10 Vegan Protein Sources to Shut them Up!

10.11.2015 by Girl on Fire // 1 Comment

Vegans and vegetarians are often bombarded with questions about how they get enough protein. Many parents, peers, teachers, and coworkers will insist that without meat, vegans are certainly protein deficient. This argument may be used to convince vegans about the health dangers of their diet.  I’m going to tell you about 10 vegan protein sources. […]

Categories // Health Tags // health, high protein, Raw, Vegan, vegetarian

Boost Your Confidence with Essential Oils

10.10.2015 by Girl on Fire // Leave a Comment

Essential Oils for Anxiety & Panic Attacks

Although insecurity is hard to control, You can help boost your confidence with essential oils in aromatherapy. Some people need prescription medication.  In fact I take prescription medication, but I also use aromatherapy as well. Aromatherapy can help combat the emotional ups and downs that come with insecurity.  Feelings of insecurity can plague any normal person, it is even […]

Categories // Health Tags // confidence, essential oils, health

Essential Oils for More Energy!

09.15.2015 by Girl on Fire // 1 Comment

Essential oils can help you release stress and bring back important energy levels in your daily active life. Using essential oils in aromatherapy in your home, car, office, or any other place you spend time can help your energy levels increase. I use essential oils every day!  I am so glad that my friend helped me take […]

Categories // Health Tags // essential oils, health, Natural living

Essential Oils for Relaxation

09.12.2015 by Girl on Fire // 2 Comments

Relaxation should always have a part of your day, but most people ignore the importance of relaxation and rest. Most people focus on daily work schedules, exercise, home care, taking care of children, and other personal chores for daily living.  Resting the mind and body helps refresh energy and brings back a balance of body strength […]

Categories // Health Tags // essential oils, health, natural, relax

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Peanut Butter and Chocolate Smoothie Yuminess and a GIVEAWAY! #ad #TruMoo

This is a Sponsored post written by me on behalf of TruMoo. All opinions are 100% mine. I am a consumer of smoothies.  Everyday I am sure to drink one for extra nutrition.  My children love them as well and together we came up with a TruMoo Smoothie! Have you ever had TruMoo?  Be sure […]

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