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4 Ways to Avoid Putting on Excess Pounds During the Holidays

05.31.2019 by Girl on Fire // Leave a Comment

pounds

The holidays are times for relaxing, celebrating, enjoying the presence of loved ones, engaging in entertaining games and activities, and indulging in tasty bites to eat. While there’s no harm in having fun and socializing, there is a problem with consuming too much of what isn’t good for you, even during holidays and adding excess […]

Categories // Health Tags // Food, health, Holidays, Losing weight

Making Decisions That Hurt

08.30.2018 by Girl on Fire // Leave a Comment

decisions that hurt

It really sucks to make decisions that hurt. I mean you know it’s the only decision you can make…but it sucks still to do it.  You know, like to make something “official”, but it is something that is downright heartbreaking to you.  I mean I need to feel useful.  I need to do stuff.  I […]

Categories // Health Tags // Complex Regional Pain Syndrome, CRPS, Disability, Dystonia, Help, Life Changes, MCAS, Neurogenic Stutter, Neurological Disease, Neurological disorder, Petit Mal Seizure, RSD, Service Dog, wheelchair

When Allergies Strike! Top Tips for Fighting Allergies

07.31.2017 by Girl on Fire // Leave a Comment

top tips for when allergies strike

I don’t know about you, but allergies always seem to hit me at the worst times.  In fact, every single time I would travel my allergies would hit me and I would get so sick.  By the time I would make it back home I was down for the count trying to recover.  So, I started […]

Categories // Health Tags // allergies, health, Tips, travel

PillSuite, Personal Pill Pack System

07.30.2017 by Girl on Fire // Leave a Comment

PillSuite

The PillSuite I take a lot of natural things as well as RX meds to help treat and manage my chronic illnesses.  Most of the botanicals and herbs I take, I put in capsules myself.  I prefer to do it this way so I know exactly what is in what I am taking.  It is […]

Categories // Health Tags // chronic illness, CRPS, health, Medication, RSD

Starting Over, Each Season Brings the Opportunity

02.22.2017 by Girl on Fire // 9 Comments

starting over

We all go through seasons in our lifetime.  Some good, some bad.  But the thing about seasons is that they change.  Each season brings the opportunity for starting over. Starting Over Since weaning off of all of my medications and switching completely to a natural lifestyle of treatment for my medical conditions, I am improving. […]

Categories // Health Tags // CRPS, health, herbs, natural, negativity, RSD, Skating, wellbeing, Wellness

Permission to Cry, Chronic Illness

01.27.2017 by Girl on Fire // 11 Comments

permission to cry

I often get embarrassed by myself when I cry.  I think I have to be some bad-ass trooper that has it under control.  Sucking it up and dealing with it.  Wearing some goofy mask hiding. The truth is, most of the time I am just a really good faker.  I fake it.  I fake being […]

Categories // Health Tags // chronic illness, chronic pain, CRPS, Life, Love, RSD, self-care

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Monday Molly, The Stink Eye!

Ok, It’s Monday Molly and she doesn’t seem to be in the mood….I totally think Molly is giving  me dirty looks today…. What do you think?  Is that the stink eye? P.S.  If you like Molly pics, come like her page on Facebook!

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