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Kick That Summer Itch with Cortizone-10! #Cortizone10 #MC #sponsored

07.17.2014 by Girl on Fire // Leave a Comment

I participated in an Influencer Activation on behalf of MomCentral Consulting for Cortizone-10. I received a product sample to facilitate my review as well as a promotional item to thank me for my participation. Out here on our little farm there are many things that make us itch.  We have the typical critter that you think of […]

Categories // Health Tags // family, first aid, health, Kids, summer

Today We Start the Super Shred Diet!

07.13.2014 by Girl on Fire // 4 Comments

Super Shred Diet

If you have dieted and lost weight I am sure you have hit your plateaus, you know where that scale just wouldn’t budge on those last pounds.  Or maybe you have tried to lose weight, only to get overwhelmed at the task because you didn’t see results right away.  The Super Shred: The Big Results […]

Categories // Health Tags // diet, health, weightloss

Smoothie Recipes Under 200 Calories!

06.26.2014 by Girl on Fire // Leave a Comment

Lose 20 lbs in 4 weeks?  Well that is what the Super Shred says we can accomplish and I am thinking about taking on that challenge! I’m happy to share 3 smoothie recipes with you that are under 200 calories each.  It’s sumer, it’s hot and you need to cool down and I can not […]

Categories // Health Tags // diet, health, recipes, smoothies

Five Ways to Treat Inflammation Naturally

06.06.2014 by Girl on Fire // 18 Comments

Inflammation is your body’s natural reaction to an injury.  If you injure yourself, say you twisted an ankle, it will swell.  This is external inflammation.  You can also experience inflammation internally.  For example your arteries can become inflamed. Inflammation can be dangerous. If your arteries are inflamed and stay inflamed then you can suffer a […]

Categories // Health Tags // CRPS, health, natural, RSD

How to Manage Anxiety Naturally

05.26.2014 by Girl on Fire // 13 Comments

Everyone experiences anxiety in some form once in awhile.  However, when your anxiety or phobia limits you from experiencing life, it’s time to take action.  My RSD has really increased my anxiety.  I can barely handle going in to a store and I limit my driving due to the anxiety as well.  Drugs or medications […]

Categories // Health Tags // health, how to, natural

Health Benefits Colloidal Silver

01.02.2013 by Girl on Fire // 2 Comments

Health Benefits Colloidal Silver It’s very rare that my family is sick enough to go to a doctor.  The kids are extremely healthy, I credit our extended breastfeeding for this.  They have never had anything more than a cold or stomach virus.  Our children have never had any of the funk that travels around that […]

Categories // Health Tags // all natural, Alternative medicine, Antibiotics, Colloidal Silver, health, natural way to fight infection, Staying Healthy

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