Not So Average Mama

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10 Foods Passed as Healthy but Aren’t Really: Do You Know What You Eat?

07.08.2020 by Girl on Fire // Leave a Comment

It is always a good idea to do research and make sure the foods you eat are actually healthy. It may be shocking to find out that there are numerous foods on the market that have a reputation for being healthy but are not. While the foods may appear to be nutritious at first glance, […]

Categories // Did You Know?, Health Tags // diet, Healthy food

Benefits of a Personal Health Journal for Chronic Illness?

02.01.2020 by Girl on Fire // Leave a Comment

It is has been a prevailing idea that maintaining a health journal can lead to improved outcomes. But is that really the case and how is it possible? The basic premise is that what gets measured gets improved. This means that the simple act of recording your symptoms when you have taken your medication and […]

Categories // Did You Know?, Health Tags // chronic health conditions, chronic illness, chronic pain, health

Record Doctor’s Appts with Ease

01.28.2020 by Girl on Fire // Leave a Comment

Record Doctor's Appts

One of the worst parts of my illnesses besides pain is my lack of memory. It affects everything. From the illnesses, from medication, from getting older and living too much life. My memory sucks. Being able to record doctor’s appts can be super helpful! So, I went on the hunt to find something to make […]

Categories // Around Our House, Health Tags // health

Natural CBD Pain Cream Review

09.23.2019 by Girl on Fire // Leave a Comment

Cannabis is a term which is enough to cause an awkward silence when uttered on the dinner table of a regular household, isn’t it? The name has been closely associated with the lifestyle of stoners and hippies and is not at all accepted by the society owing to several misconceptions. It is essential to know […]

Categories // Health Tags // CBD, chronic pain, natural, Natural Remedies, Natural Remedies for Chronic Pain, Pain Treatment

At Home Hair Drug Test at CVS

07.11.2019 by Girl on Fire // Leave a Comment

Did you know you can do a hair drug test at home these days? Thankfully I have never had the need, but I know many families struggle with drug use and addiction. Imagine having a child living at home that has been caught up in drugs. You make rules and you need to know that […]

Categories // Health Tags // addiction, family, health

What do Orthopedists do?

06.14.2019 by Girl on Fire // Leave a Comment

Disability

I have so many things wrong with me that I should be seeing several types of doctors. Sadly, I am still not insured or on disability, even though I am considered permanently disabled. Sometimes I make mental lists of who I need to see to take care of each thing I deal with or at […]

Categories // Health Tags // chronic illness, Doctor, Doctors, health

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A Pleasant Living Environment: 9 Reasons to Get a Scent Diffuser

Essential oils are one of the many gifts nature has given to people. The right oils provide health benefits such as boosted immune health, mood elevation, and more. While this is true, there are still many people who haven’t invested in a scent diffuser. For those who have yet to make this investment, keep reading. […]

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