Wow, 3 weeks of changing my body with the Omron Fitness Challenge are now complete. Honestly it kind of blew by. The workouts were fun and different from day to day. I also added in some new things I had never done, such as Yoga (more on that in another post). I skated, I drank more water, I moved more! […]
Walking Sucks…
I’m having horrible pain issues in my hips and back again. My days are a struggle with walking. Yes, I can walk…but I sure don’t want to. I’m thinking that it’s been awhile since my last massage and maybe that is why the pain has gotten back to that horribly intense level again. The few […]