Simple Vegan Chickpea Spaghetti October is National Pasta Month! Put a healthy twist on a typically glutinous meal with products from Explore Cuisine! Explore Cuisine offers pastas made from organic beans, lentils, and peas. Jam packed with protein, iron, and fiber, Explore Cuisine pastas are all certified-gluten free, vegan, and kosher. Take the guilt out […]
Green Lentil Vegetable Lasagne for Two
Green Lentil Vegetable Lasagne for Two This post may contain affiliate links. National Lasagna Day is July 29th and Explore Cuisine is here to help you celebrate! Give your lasagna a healthy twist with pasta from Explore Cuisine! Explore Cuisine products are all vegan, gluten-free, non-GMO and made from organic ingredients. Jam packed with protein, […]
Green Healthy Smoothie Recipes
Awesome Green Healthy Smoothie Recipes Are you looking for some green healthy smoothie recipes to take the place of a Shamrock shake and other green drinks this St. Patrick’s Day? Check out these recipes as an alternative! This post contains affiliate links. Vega is a leader in the plant-based natural health and performance products industry. Festive […]
Paleo and Vegan Diet
Paleo and Vegan Diet The Paleo diet is currently one of the most popular diets within the fitness community and the general population. While the diet promotes the consumption of fresh vegetables, eggs, meat, fish, herbs, spices and some nuts, it has been strongly criticised by scientific experts for its condemnation of grain and dairy […]
Ways to Reduce the Risk of Cancer
Ways to Reduce the Risk of Cancer We all know that plant foods are the most nutritious for the human body. Nature provides us with fortifying natural foods that when eaten in their whole and natural states provide us with energy, good health and the ability to prevent chronic disease. Now if we can just […]
“But How Do You Get Enough Protein?” 10 Vegan Protein Sources to Shut them Up!
Vegans and vegetarians are often bombarded with questions about how they get enough protein. Many parents, peers, teachers, and coworkers will insist that without meat, vegans are certainly protein deficient. This argument may be used to convince vegans about the health dangers of their diet. I’m going to tell you about 10 vegan protein sources. […]