So I don’t know about y’all, but I am constantly stressed! I am always looking for outlets and activities that help me balance it all a bit. I have tried yoga, running, and other things. Honestly though, working out really isn’t my strong suit! (OOPS) In my quest to find activities to help clear my […]
HOW TO BANISH MOM STRESS
If you’re a mom, you’ll know only too well how tough life can be at times. No matter how much help you’re getting from your partner or wider family, it can all feel a bit too much. You find yourself collapsing on the sofa each evening feeling tired and a little stressed. Yes, bringing up […]
Tips to Help Manage Summer Stress
Manage Summer Stress By Dr. Marshall Dawer, senior medical director of UnitedHealthcare Texas and Oklahoma Each summer, we look forward to the sunny weather, schools closing and vacations. However, managing your or your family’s play, travel and work schedules can be stressful. According to United Health Foundation’s 2016 America’s Health Rankings, Texas ranks number […]
Stress Busters, Apps for Android to Fight Stress and Anxiety
It seems to be the new normal these days to feel a bit stressed and anxious at certain times, so it makes a lot of sense to find a way to take a break from reality for a few moments and enjoy doing something silly or funny on your phone to lighten the mood. Stress […]
Moms & Addiction: The Facts
As a mom, there is no doubt that you strive to be the best mother you can and the perfect parent that cares for your children, cooks, cleans, and looks after your family. It’s a pressure that all moms put on themselves, and it can have a significant impact on their lives. It’s not much […]
HoneyBaked Ham Saves Christmas! Enter to Win a $25,000 HoneyBaked Kitchen Makeover
10 days! Oh.CRUD! I am not prepared at all. I am so happy that I can pick up fabulous desserts from HoneyBaked Ham to take a bit of the load off of me. The thought of making pies and cheesecakes from scratch is not appealing to me at this moment. Being able to run down the […]