Fresh salads are my favorite thing to eat. Really it is one of the only things that doesn’t make me sick anymore. A big plate full of leafy greens, fresh vegetables, fiber-rich legumes and lean proteins…doesn’t that sound fantastic? Unfortunately, you could end up ruining these delicious and healthy choices if you aren’t careful about the […]
Easy Summer Salads Recipes
Easy Summer Salads Recipes Check out these super easy summer salads recipes! All recipes are created by Chef Anthony Stewart, Executive Chef at Pritikin Longevity Center + Spa. This post contains affiliate links. Sunshine Chopped Salad Sunshine Chopped Salad with Pritikin’s Tuscan Sunshine Italian salad dressing. Yield: 2 cups per serving Ingredients: 1 Head cauliflower 1 […]
Pritikin’s Garden Vegetable Potato Salad Recipe
Check out this spin on potato salad, the Garden Vegetable Potato Salad! Print Pritikin’s Garden Vegetable Potato Salad Recipe type: Salad Prep time: 30 mins Cook time: 12 mins Total time: 42 mins Serves: 10 Ingredients 10 petite red potates boiled quartered 1 cup grape tomatoes quartered 1 green bell pepper diced 1 small red onion […]
Asparagus Orange Salad Recipe
Asparagus Orange Salad Recipe Looking for something different? Check out this Asparagus Orange Salad recipe from Pritikin’s. Print Pritikin’s Asparagus Orange Salad Recipe type: Salad Prep time: 20 mins Total time: 20 mins Serves: 4 servings Ingredients 2 bunches asparagus 2 tomatoes firm & ripe. cored, quartered and cut into bite-sized pieces 3 blood oranges peeled and […]
Healthy Spring Salad Recipes
Take advantage of the great fruits and vegetables that are available this time of year. We are enjoying delicious salads all of the time! Here are three tasty and healthy spring salad recipes to try. Original image © Daniel Gilbey Strawberry Spinach Salad Spinach is rich in nutrients and the strawberries add a nice sweet […]