So far this year I have done well in making some healthy changes to my life style. Those changes include more exercise a better diet, a better attitude and adding probiotics back in to my diet. I have taken them before, but sadly it is one of those things that after they were gone I never […]
How It’s Going With Member’s Mark 4X Probiotic #Digestive Health
I have been taking the Member’s Mark 4X Probiotic that I told you about. I just wanted to give an update on how things have been going with it. Tummy issues have definitely improved! I am sure as I continue using it that it will improve even more. Apparently I was wrong about not getting […]
Fixing My Tummy with Member’s Mark 4X Probiotic #Digestive Health
It’s about time that I got myself back on probiotics! I used to take them a lot, then I started eating a lot of yogurt and decided that maybe I didn’t need them. Thing is, I’m not eating all that yogurt anymore as I transition back to RAW. I take a lot of meds for my […]