You know, it is crazy how fast time flies. I just realized that since we have been in our current house, I have not been baking bread at home. That is nearly six years and kind of blows my mind! The girls and I were always baking bread at home before we moved here. I […]
How To Make Healthy Living The Standard In Your Home
In a lot of ways, a family rubs off on each other. Different habits and actions that a family member may tend to do often end up getting imitated down the line, after all, your children are around you most of the day, and vice-versa. Part of the problem with this, though, is that not […]
Habits Of Moms Who Are Healthy & Happy
You may notice how some moms out there seem to be happier and healthier than the rest and wonder how they do it. A major reason for their contentment is that they’re paying attention to what they’re doing daily to care for themselves. Read on for habits of moms who are healthy & happy. Keep […]
How to Make Halloween Healthier for You and Your Children
Make Halloween Healthier Halloween can be scary. Ghosts, ghouls, and goblins abound, but the most frightening part of Halloween might be how many calories our children bring home in their trick-or-treat bags. The candy in an average trick-or-treat bag can contain as much as 7,000 calories, according to Dr. Donna Arnett at the University of […]
How To Make Healthy Meals Both Gorgeous And Good For You
Trying to be healthy can often feel like a drag. Whether you’re looking to get to shape under your doctor’s orders, or you just want to do what you can to make sure that your family is in a tip-top condition, you can often find yourself faced with a huge challenge. Not only do you […]
Green Healthy Smoothie Recipes
Awesome Green Healthy Smoothie Recipes Are you looking for some green healthy smoothie recipes to take the place of a Shamrock shake and other green drinks this St. Patrick’s Day? Check out these recipes as an alternative! This post contains affiliate links. Vega is a leader in the plant-based natural health and performance products industry. Festive […]
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