Every year our factory invests a certain amount of funds to improve the quality and design of our air track mat. We have been holding on to this principle for many years, which is one reason for us to win the trust of customers all over the world. It is our responsibility to enable every user […]
How To Make Healthy Living The Standard In Your Home
In a lot of ways, a family rubs off on each other. Different habits and actions that a family member may tend to do often end up getting imitated down the line, after all, your children are around you most of the day, and vice-versa. Part of the problem with this, though, is that not […]
Perfect Summer Workouts To Get You Up and Moving Over The Warmer Months!
We all know the importance of exercise. It gives us the strength and endurance we need to manage our day to day tasks, boosts immunity and protects us from all kinds of preventable illnesses. But when it’s cold outside, it’s easy to slack off. Instead of walking five minutes to the shop you probably find […]
Self-Care Keeps You Healthy
Self-Care Keeps You Healthy Many people, when they first encounter the term “self-care,” think of spas and indulgences and giving themselves permission to slack on everything. And sometimes this is the right thing to do. More often, though, self-care is more complicated and way less fun than that. Here are some of the best ways […]
How to Choose the Right Workout for You
How to Choose the Right Workout for You Many people today are now getting more and more concerned about their health. There is an alarming increase in heart-related diseases and diabetes and the United States having been nicknamed as the fattest country in the world, you have every right to be concerned about your body. […]
Poise Impressa Bladder Supports so You Don’t Pee Your Pants!
This post brought to you by Poise. The content and opinions expressed below are that of Not So Average Mama. I used to be able to live carefree without worrying about peeing my pants. All of that changed once pregnancy and childbirth happened. I remember the first time I tinkled in my pants…the second time […]