Lose 20 lbs in 4 weeks? Well that is what the Super Shred says we can accomplish and I am thinking about taking on that challenge! I’m happy to share 3 smoothie recipes with you that are under 200 calories each. It’s sumer, it’s hot and you need to cool down and I can not […]
Skinny Cow Divine Filled Chocolates Candy #skinnydivine
I do love me some chocolate…I do, I do! But not just any chocolate. I’m actually pretty picky about my chocolate. I also have been trying to lose weight and get a more healthy lifestyle going on. Skinny Cow Divine Filled Chocolates Candy fit right in and leave the guilt behind! It is a brand […]
Children and Nutrition: Facts and Misconceptions
Parents go to great lengths to protect their children from the dangers of the world. Children are taught how to act around traffic, and many parents install security systems from providers such as wirelessalarmsystems.com to keep their children protected. Often, however, parents fail to protect children against the dangers of a common threat to childrens’ health: food. […]
Slim Fast, a Whole Lot Tastier and Convenient!
This post brought to you by Slim-Fast. All opinions are 100% mine. It’s been awhile since I had drank a Slim-Fast shake. Honestly I couldn’t get past the can. I would drink them and while the shake actually tasted good…I hated the can. I would have to pour it into a glass to drink it, which was […]
Marilu Henner and the 21-Day Vegan Kickstart
INSPIRATIONAL MESSAGES/TIPS: 1. People tend to eat right and exercise only when they need to look good and be their best. Learn to develop good eating and exercise habits that will be a permanent part of your lifestyle. Eat right and exercise as a daily habit. Make it your new normal. 2. Before you eat […]
Day 1 of The South Beach Diet
Yes, you read it right…I am trying out the new Turbo South Beach Diet. Me, the girl who rarely eats meat ate meat all day long. It was weird, but easy. I ate a ton of veggies, which is common for me. I even had a fudgesicle! Morgan did it with me and she had […]