If you are a mom and you have aging parents, it can be hard to give everyone the time that you would like to. Children are demanding, especially if you have little children. Your parents may need more attention if their health is failing or if they are having trouble getting around like they used […]
5 Reasons Why Women Should Lift Weights
5 Reasons Why Women Should Lift Weights There used to be a belief that women shouldn’t lift weights. The thought was that women lose the feminine look when they got “muscled up” and bulky. And yes, if you are a female bodybuilder on supplements and steroids, you won’t look much different from the men who […]
4 Benefits of Staying Active As You Get Older
Of course you know that exercise helps keep us all physically fit, but did you know that it also keeps us fit socially, emotionally and psychologically as well? You receive so many benefits when you exercise. You enjoy more than just physical benefits when you stay active as you age. If you need motivation to exercise, […]
Do I Need Long Term Care Insurance? #GenworthUSA
I think about my future constantly. I think about the burdens that could come later in life that would effect my children. This is something I have to think about because I have a degenerative disease that has no cure. Simple tasks are difficult for me and has I get older and the disease progresses […]
I See My Age!
As I get older I am noticing changes in my appearance. Things that I don’t think others are noticing, but I sure as heck do! I talked to some of my friends and they all seem to be noticing the same things about themselves. Like for instance, under certain lighting I feel like the hair […]