Trying to find healthy fast options is quite a chore.  I think the majority of us are becoming more health conscious, which brings us more challenges for getting a quick healthy meal on the table on those rushed days.

ConAgra Foods’ Healthy Choice® is doing just what the name says and giving us healthier choices!  We need healthier portion controlled meals to improve the American diet.  America is a very unhealthy fat country. Healthy dietary changes can contribute to weight loss, as well as lower cholesterol and blood pressure numbers.

Healthy Choice is the only brand in the frozen food entree category that can call itself “healthy” as described by the FDA.

Thanks to Mom Central I was able to attend a conference call with  Dr. Rippe of Rippe Health.  Dr. Rippe was discussing his findings on a healthy study he conducted including Healthy Choice products.

We know that healthier eating and being physically active are key to maintaining a healthy lifestyle, but when pressed for time, it’s a challenge to achieve and maintain such a lifestyle,” said study author Dr. Rippe. “These findings are important because they show in a long-term study that Healthy Choice products offer the convenience and nutrition people are seeking to help them reach their goals.

Upon concluding his 6 month study with overweight men and women, his findings showed that those who followed a plan centered on eating Healthy Choice products every day and also starting a simple walking program were reported to have had significant positive changes occur. The group lost an average of 18 lbs and 3 inches off their waistline in just 24 weeks.

Looking over the Healthy Choice website I was impressed with the new products they offer called the All Natural Entrees.  These  new dishes feature four vegetarian options and include ingredients such as 100% extra virgin olive oil, fontina cheese, and nine-grain penne.  Man that sounds……

Awesome!

Head on over and see what new Healthy Choices you can make for a better, healthier life!

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Girl on Fire

Photographer at Loudmouth Photography

Brandy is the wife to a carpenter/musician and the mother of 3 amazingly awesome homeschool/unschooled girls. Brandy is a Photographer as well as a Coach for the Weebellion as part of Rolling Rebellion Jr. Roller Derby. Brandy is passionate about many things and suffers from a very painful and degenerative neurological disease called CRPS/RSD.

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