I take some vitamins, but really should be taking much more than I am. It’s so hard to know what to take though! Visiting the store is no help either. There is so much to choose from that it is completely overwhelming. Seriously, check out these photos…this isn’t even ALL of them either!
See what I mean? Just too much for me to deal with! Now thanks to Centrum you can get it all figured out pretty easily. By simply completing the assessment on NutritionPossible.com you can get the answers that you need.
As you know I have some issues with my brain. Yea, crack some jokes…but seriously, I do. So I wanted some ideas for helping keep my brain somewhat healthy. There is no cure for what I have, but something can and do help a little. I’ll take all the help I can get.
The makers of Centrum® know that navigating the supplement aisle can be confusing and choosing the right foods to make sure you’re getting everything in your diet can be challenging. NutritionPossible.com was created to make nutrition information easy to access and understand. Everyone is different and our lives and needs are constantly evolving, so NutritionPossible.com provides tools and information to help you sort through the abundance of information and figure out what’s right for you. It’s a simple tool in a confusing landscape and focuses on three key areas
- Supplements The key to nutrition is making sure you are getting the right nutrients. NutritionPossible.com has the information you need to make more informed choices about how to enhance your diet with supplements.
- Food & Diet Sorting through all the different information about what to eat and how much can be overwhelming. The goal is to help you identify the right nutrient–packed foods to include in your diet.
- Exercise & Lifestyle Taking the right supplements and eating right, while a great start, is never enough. That’s why the site provides a mix of practical and creative suggestions for things everyone can do to improve their health and well-being.
After taking the assessment my results were that I should take the following:
- Multivitamin
- Calcium
- Phytonutrients
- Omega-3
When you are reading your suggestions you can click through to learn more about each supplement. It’s nice to know what I need and what it actually does. It was also suggested that I take a 20 minute nap everyday as well as get to bed much earlier than I do. Eh, that’s sort of hard. I have so much to get done every day.
Once you have completed the assessment you can download a high-value coupon for Centrum® products. I’ll be using this assessment as a guide next time I head out to the store.
The Giveaway!
One Not So Average Mama reader will win a $25 AMEX gift card!
Be sure to read the rules for this giveaway before entering.
I am participating in a sponsored campaign hosted by One2One Network. While all opinions stated are my own, I make no claims about NutritionPossible.com as a product or its effectiveness.
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I need to increase my fruit and veggie intake.
runningmatey at hotmail dot com
vitamin c
I need calcium!
i need to eat more wheat products
I’m lacking in calcium!
I’m lacking Omega3.
Lacking vitamin C
vmkids3 at msn dot com
It tells me I need calcium
I need to get more calcium – its my goal!
I didn’t know I was lacking calcium!
Ugh Calcium!
Took the assessment, it said I need more whole grains
tcarolinep at gmail dot com
I learned they didn’t have any suggestions for ME yet!!!???
im lacking calcium!
ferriza2(at)yahoo(dot)com
It said Calcium…but with my kidney stones I need to be a bit careful there I think.
I’m lacking vitamin D – it’s great to know
I am age 50, so I should be taking a multivitamin for women age 50+.. I have a habit of just grabbing a granola bar and my coffee for breakfast, which is not good.
I need to increase my fruit and veggie intake.
I need more calcium.
I lack Iron
Mine said Vitamin D.
Thanks so much
I need Omegas – bring on the fish – Thank you.
I need more fiber in daily intake
I’m lacking vitamin d and iron.
I took the Centrum Nutrition Possible assessment and I found that I should be taking a Multivitamin (I am), Phytonutrients, Omega-3 and Vitamin D
abfantom at yahoo dot com
Vitamin D!
vitamin d thanks
I am lacking Omega 3s and phytonutrients.
chrisdeglen(at)gmail(dot)com
calcium
thank you
tatertot3741@gmail.com
I took the assessment and it told me I need more fruits and vegetables.
calcium
ardelong2(at)gmail(dot)com
I’m lacking fiber
I took the assessment and it said I needed more whole grains. Thanks for the review and giveaway!
katbirdfl (at) gmail (dot) com
I didn’t know I needed more calcium, although I should have guessed!
blue65829 at aol dot com
I didn’t know that I was lacking PhytoNutrients – I think I have some health research to do!!! 🙂
I learned I am not eating enough fruits and vegetables.
I am lacking Vitamin D
carolkfoster at comcast dot net
I didn’t know I was lacking vitamin D
I nI need to take vitamin D
I didn’t know I was lacking calcium.
I didnt know that I was lacking in Omega 3
I was lacking Vit D, yikes!
jslbrown_03 at yahoo dot ocm
I’m lacking just about everything. I was recommended the multivitamin.
I’m lacking fiber.
austma7@aol.com
I am lacking in Vitamin D.
I need phytonutrients. There are Tyson Anytizer borders on this page covering up the sides of the page.
Im lacking iron!
Mine said, “We don’t have any supplement suggestions for you.” Is that normal? haha
It said I was lacking B12
Vitamin D
I just started a diet, and it seems I am eating and drinking all the correct things. It didn’t suggest anything I needed other than quitting smoking.
I need more calcium and vitamin d.
shawn113(at)hotmail(dot)com
i need fiber
Vitamin D
I didn’t know I was lacking calcium
vitamin C
I’m lacking Omega-3s! Better ramp up the seafood!
coriwestphal at msn dot com
I’m lacking Vit. D.
i am lacking calcium
I am lacking in fiber.
I didn’t know I was lacking Fiber.
I am lacking in Omega-3.
oh calcium!!! 🙁
need calcium
Omega 3s
I need more whole grains.
Apparently I need calcium.
Omega 3
I am lacking Omega-3
Lacking in protein and iron.
I learned I was lacking Phytonutrients and Fiber.
more vitamin D, tracietrump@yahoo.com
I am lacking vitamin D.
calcium
marygardner49 at aol dot com
I didn’t know I was lacking Vitamin D
I’m lacking calcium
I didn’t know I was lacking Omega-e
I didn’t know I was lacking in probiotics!
Vitamin D
says i need more fiber
I need more seafood
I need more iron
I didn’t know I was lacking in phytonutrients.
I am lacking in vitamin d.
fb/ shirley greenawalt zolenski
twitter,gfc,stumble/ daveshir2005
google +/ shirley pebbles
I was missing whole grains.
I didn’t know I was lacking calcium