Healthy Habits :: Not So Average Mama

Making Healthy Eating Choices For Kids

Posted on September 2, 2009 by Brandy | 13 Comments

I want to focus this post on starting a conversation with you guys about healthy eating choices for kids. I’m going to tell you to tell you what works for me and then I would love to hear what works for you. At our house, I simply keep the junk out. Yes, I do buy some goodies. Trust me..the girls…

Do Your Kids Eat Healthy?

Posted on August 25, 2009 by Brandy | 14 Comments

I’m one of the lucky ones…my kids love healthy, good for you foods! They love fruits and vegetables. Of course, they love candy and junkie stuff too. Things like that are not an every day staple though. I try to keep a fresh choice of fruits and vegetables for the kids on hand at all times. As things kick off…

YogaBuddies Review and Giveaway

Posted on July 10, 2009 by Brandy | 59 Comments

This Giveaway is Closed! WINNER IS COMMENT #20! As a parent of 3 kids, I want to make sure they create healthy habits. One way to do that is to make it fun! YogaBuddies is a great way to create healthy habits as well as getting your children to unwind and relax for a more restful sleep. Here is a…

About Those Health Changes…

Posted on June 30, 2009 by Brandy | 8 Comments

So today was the day…weigh in and measurements at Curves. Well, it’s that time of the month for me, so she said she would weigh me next week. Anyhow, she went ahead and measured me and I am going to share the changes so far with you. Now keep in mind, I have only went 10 times. I planned to…

Raw Fu Part 1 & Where Are The Cheap Raw Peeps?

Posted on March 2, 2009 by Brandy | 2 Comments

So awhile back I decided I wanted to go raw. Well I did it for a few weeks and I really felt awesome. I had more energy, better mood, dropped weight, no heartburn, etc etc… Well life got hard and things got hectic as I am sure you all can understand. For some reason…. that is totally beyond me…… it…