Get in Shape with a Bar Method® At-Home DVD
Burr Leonard, founder and creator of The Bar Method, a full-body exercise workout that utilizes a ballet bar technique, offers consumers a motivating way to learn signature weight-loss moves at home. Drawing from the principles of isometrics, dance conditioning, interval training, and physical therapy, The DVDs showcase a step-by-step workout regimen to help viewers get a toned “dancer’s body”, like the coveted “Bar Butt”. Each of the five DVDs specializes in a different workout: Beginner’s Workout, Super-Sculpting Workout, Super-Sculpting II Workout, Dancer’s Body Workout and Pregnancy Workout. With minimal equipment needed and workouts that range from 37 minutes to 63 minutes, even the busiest of moms will be able to tone-up at home. Retail Value: $20 per DVD
Get healthy with Isabel De Los Rios’s Beyond Diet book:
Isabel De Los Rios is a certified nutritionist and exercise specialist who has already helped over 250,000 people all over the world lose incredible amounts of weight, regain their health and permanently change their lives. The Beyond Diet book not only includes a template for a healthier lifestyle, but also almost 100 pages of recipes. This book is a great household addition for any mom looking to incorporate healthier meals into her family’s day-to-day life.
Cherish the moments that make you happy to be a Mom with a gift card from BKeepsakes.com
Created in 1994 by Karin Delaney, a mom herself, Birthday Keepsakes, LLC offers a plethora of one-of-a-kind gifts dedicated to mother and child. Top selling items include the Day-You-Were-Born Prints, which highlight fun facts about your little one’s birthday, the Name Meaning Keepsake, which gives you the definition and origin of your child’s name, personalized storybooks and personalized growth charts. Gift Card Value: $50
One Not So Average Mama reader will win all of those fantastic items shown above!
Please give the Rafflecopter form time to load.
Giveaway will end on May 12th, 2013
I posted this giveaway for my readers. No products or compensation was received.
Latest posts by Girl on Fire (see all)
- You Can Have a Backyard Chicken Coop in Most Cities! - April 24, 2015
- Natural Cures for Indigestion - April 24, 2015
- Healthy Spring Salad Recipes - April 23, 2015